Welcome to The Mindful Spirit - Restorative Energy Services online school.
Here you will find a variety of meditations and teachings from Loralee Scobie, published author of A New Normal.
Loralee believes that meditation is the foundation to all spiritual practices and should be incorporated into ones’ daily routine. She offers group training online and in person, where she teaches not only how to meditate, but how to create your own meditation practice. Loralee also provides a unique service where she will compose/record a personal meditation just for you, relevant to what you are working on healing in your life.
Visit: https://www.loraleescobie.com/ to learn more.
Ready to enhance your meditation practice? Scroll down to explore the online school.
Current students: Use the login button (top hand corner to sign in). When viewing from a phone click the three lines to expand your available options. Student accounts are free to create.
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iPhone users may wish to download the Teachable App which offers the option to store your courses for offline access. Click here to download
"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts."
Thich Nhat Nanh
This 4-week online course is designed by Loralee Scobie and offers participants an opportunity to learn not only how to meditate but more importantly how to sustain their meditation practice.
Loralee recognizes that many people already know “how” to meditate, but don’t know how to develop a daily practice of meditation. Together we’ll explore the spiritual and mental blocks that have prevented participants in the past from fully benefiting from a daily meditation practice.
Loralee draws from both years of studying eastern philosophies and from her own 25 years of practicing and teaching meditation.
Testimonial for Introduction to Meditation
"Ahhh so beautiful! Thank you for another lovely meditation. I do believe you have helped me get back on track to a daily practice. Thank you! I am finding every day that the time between having to bring myself back from thoughts in my head is growing longer. I think I may have even felt what I can only think of as bliss during meditation. It made me realize and know again how much I need this as part of my life. I am also noticing moments throughout my days when I pause to really notice things around me. And the calm I feel while cleaning or really doing anything mindfully is almost always part of anything I do now. I even think about it while I am eating which reminded me of our retreat with Thay where I for the first time in my life ate mindfully. Such a wonderful memory. Thank you again for providing these lovely meditations that I can go back to again and again. Much love for you always. Namaste my friend."
— Nelda
"I just finished the fourth meditation. Thank you for doing this class. It has allowed me to find the joy in meditation and remind me of who I am. Life gets so busy and full of activities and goals that we forget the basic truths and love for self and others. Your class has reminded me of that and how to stay in the flow of the joy and peace of the world.
It is so easy to fall into the old adage that the 'world is falling apart, it is getting worse everyday...... . The meditation is helping me stay centred and balanced. Love you and thank you again!"
— Ronda
Loralee has written a lovely guided meditation for women who are grieving the loss of their mother, either recent or from over the years. Loralee’s own mother passed away when Loralee was just 32 and since then she has always found mother’s day to be bitter sweet. Loralee turns to meditation and Reiki for her own healing and wishes all those grieving for their moms the same peace that she wishes for herself.