Introduction to Meditation
Learn to Cultivate your Meditation Practice.
This 4-week online course is designed by Loralee Scobie and offers participants an opportunity to learn not only how to meditate but more importantly how to sustain their meditation practice.
Loralee recognizes that many people already know “how” to meditate, but don’t know how to develop a daily practice of meditation. Together we’ll explore the spiritual and mental blocks that have prevented participants in the past from fully benefiting from a daily meditation practice.
Loralee draws from both years of studying eastern philosophies and from her own 25 years of practicing and teaching meditation.
Try out a complimentary meditation to see if this course is right for you.
Press the preview button under Lesson 2
Testimonials
"Ahhh so beautiful! Thank you for another lovely meditation. I do believe you have helped me get back on track to a daily practice. Thank you! I am finding every day that the time between having to bring myself back from thoughts in my head is growing longer. I think I may have even felt what I can only think of as bliss during meditation. It made me realize and know again how much I need this as part of my life. I am also noticing moments throughout my days when I pause to really notice things around me. And the calm I feel while cleaning or really doing anything mindfully is almost always part of anything I do now. I even think about it while I am eating which reminded me of our retreat with Thay where I for the first time in my life ate mindfully. Such a wonderful memory. Thank you again for providing these lovely meditations that I can go back to again and again. Much love for you always. Namaste my friend."
— Nelda
"I just finished the fourth meditation. Thank you for doing this class. It has allowed me to find the joy in meditation and remind me of who I am. Life gets so busy and full of activities and goals that we forget the basic truths and love for self and others. Your class has reminded me of that and how to stay in the flow of the joy and peace of the world.
It is so easy to fall into the old adage that the 'world is falling apart, it is getting worse everyday...... The meditation is helping me stay centred and balanced. Love you and thank you again!"
— Ronda
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Loralee J Scobie
For over 2 decades, Loralee Scobie has been professionally working with energy and helping women (and men) embrace the power of their own being. Loralee started her career as a registered social worker but always knew through her own childhood experiences with spirit that we are all more powerful than we know.
As a Reiki Master/teacher Loralee offers training in Reiki (Japanese healing art) and in meditation. Loralee is a firm believer to be an authentic teacher of Reiki one must work with Reiki daily (either on self or others), for the Reiki energy is the true teacher. In her full-time practice Scobie offers in person and distance (via facetime or zoom) treatments on demand.
Loralee believes that meditation is the foundation to all spiritual practices and should be incorporated into ones’ daily routine. She offers group training online and in person, where she teaches not only how to meditate, but how to create your own meditation practice. Loralee also provides a unique service where she will compose/record a personal meditation just for you, relevant to what you are working on healing in your life.
As a certified hypnotherapist Loralee has helped many clients young and older on how to use hypnotherapy to overcome obstacles in this lifetime. These sessions can be shared either in person or on zoom/facetime.
Loralee is the published author of her first book titled A New Normal-A Grieving Mother’s Journey from Loss to Healing. In this narrative Scobie shares what it took to move her through her grief and to go on to live a life of purpose, following the death of her daughter. She also shares what is and isn’t helpful for grieving parents and how others can best support the bereaved. Loralee can be booked as a guest speaker and welcomes the opportunity to read from her book and sign copies.
